Out There My Hair, My Health PDX!

Transcript

[Music] it's out there Oregon State University Extension provides information and expertise to help meet local challenges and help every Oregonian thrive it's out there and to find it you start here

My Hair My Health PDX! is a culturally-tailored health promotion program that encourages Black women to celebrate their beauty from the inside out. The Portland event aims to empower participants by offering tools and resources to: · Promote healthy behaviors, such as increased fruit and vegetable consumption and regular physical activity; · Boost knowledge and skills to overcome barriers to healthy behaviors; · Improve self-image and self-acceptance; and · Heal body, mind and soul.

Stuffed peppers on a grill demo at farmer's market

Want to learn more about this topic? Explore more resources from OSU Extension: Health outreach

Was this page helpful?

Related Content from OSU Extension

Climate Stress and Grief: Building Resilience in Farmers and Ranchers

A growing body of literature documents the mental health impacts of climate change on the general population, but with little focus on food producers that traditionally are less likely to seek out mental health support.

Dede Setiono, Courtney Olcott, Maud Powell, Mary Halbleib, Kanchan Ojha | Project

OSU Extension health educator awarded Bloomberg Fellowship

Olivia Davis is the only Oregonian to be awarded a 2024 Bloomberg Fellowship.

Chris Branam | Jun 18, 2024 | News story

OSU Extension trainings provide safety net for stressed farmers and ranchers

QPR (Question, Persuade, Refer) teaches farmers, ranchers and their family and friends how to interrupt the process that leads to suicide.

Francesca Rossi, Kym Pokorny | May 21, 2024 | News story

Extension begins grassroots effort to increase vaccine uptake among Latinos

OSU Extension, through its Family and Community Health Program in the College of Health, has received grants to accelerate its local outreach to improve vaccine confidence and uptake in the state’s Latino population.

Chris Branam | Aug 19, 2021 | News story

4-H Food and Fun Fitness Activity Curriculum

This set of activities gets middle school students engaged in fitness games designed to invigorate and educate. Physical education teachers, 4-H leaders and health teachers will find a wealth of good ideas that get kids moving.

Carolyn Ashton, Lindsay Walker, Emma Suzuki, Janna Batara, Lisa Perrett, Jamie Gibson | Nov 2019 | Extension Catalog publication Peer reviewed (Orange level)

Bridging the gap: Rural health care access and the crucial role of broadband infrastructure

Introduction: Access to quality healthcare is a fundamental right, yet it remains elusive for millions of residents in rural and underserved areas across the United States. Hindered by geographic barriers, these communities struggle ...

Mariana Guerrero, Victor Villegas, Katie Winter | May 2024 | Article

Bringing Health & Wellness into School Gardens

Michelle and Rick interview Rick's co-worker, Jennifer Young, MPH, EdD, RDN, School Wellness Policy Coordinator, Oregon Department of Education Child Nutrition Programs. Join us as we discuss school wellness policies and strategies ...

Michelle Markesteyn, PhD, MSEL, Rick Sherman | May 2024 | Podcast episode Peer reviewed (Gray level)

Coast to Forest: Mental Health Promotion in Rural Oregon

The Coast to Forest Project builds on community strengths to promote mental health and reduce substance use in rural Oregon. Browse statewide and county-specific resources. Relevant for all audiences.

Project

Extension spearheads award-winning Tillamook County Wellness coalition

Family and Community Health staff played key roles in developing workshop series to identify health goal

Dusti Linnell | May 2019 | Impact story

How can I consume more calcium?

I am interested in information about calcium supplements. Which do you recommend? I have heard that Tums can be a source of calcium.

Patty Case | Oct 2017 | Featured question

OSU Extension Seed to Supper offers resources for growing food on a budget

Growing their own vegetables and fruits is one-way people can combat food insecurity.

Amanda Woodlee, Cindy Brown | Apr 2024 | Impact story

First aid training helps North-Central Oregon farmers prepare for accidents

Farm First Aid classes started in 2021 and since then six classes have been taught reaching nearly 100 farm owners and employees across four different counties in North-Central Oregon.

Jacob Powell | Apr 2024 | Impact story

Older adults in Malheur County build endurance and strength through exercise programs

Nine participants completed a six-week Walk With Ease program involving thrice-weekly sessions. They transitioned seamlessly to a self-directed walking program and beginning Better Bones & Balance program.

Barbara Brody | Apr 2024 | Impact story

Extension facilitates donation of vegetable starts from middle school greenhouse to food pantries

For the past two years OSU Extension's Supplemental Nutrition Assistance Program Education (SNAP-Ed) staff have collected the unsold vegetable starts and distributed them to local food pantries as a welcome addition to the usual canned or boxed foods.

Robin Maille | Apr 2024 | Impact story

OSU Extension supports Warm Springs COVID-19 vaccinations clinics

In each of the vaccine clinics, Extension faculty and staff assisted in directing traffic and parking, the sign-in process, cleaning furniture and supplies, flow management and scheduling.

Olivia Davis | Apr 2022 | Impact story

Extension educator serves as La Grande School District health coordinator as part of CDC Healthy Schools grant

The Oregon Department of Education selected the La Grande School District as the only school district in Oregon to be funded as part of a five-year cooperative agreement with the Centers for Disease Control and Prevention ...

Robin Maille | Apr 2024 | Impact story

OSU Extension-facilitated Community Conversations focus on mental health and substance abuse disorder

Guided by OSU Extension public-health professionals, these discussions have inspired rural counties to collect better data on overdoses, strengthen interagency links, secure millions of dollars in grant funding, and create new prevention and treatment services.

Jonathan Kauffman | Mar 26, 2024 | News story

Extension nutrition educators help teach Portland school children about culturally respectful foods

During the 2022-23 school year, OSU Extension's Supplemental Nutrition Assistance Program Education (SNAP-Ed) team piloted three lesson plans that teach elementary school students about the cultural significance of three healthy foods ...

Jonathan Kauffman | Apr 5, 2024 | News story

Have a question? Ask Extension!

Ask Extension is a way for you to get answers from the Oregon State University Extension Service. We have experts in family and health, community development, food and agriculture, coastal issues, forestry, programs for young people, and gardening.

Ask us a question