Health outreach

Latest resources

Bridging the gap: Rural healthcare access and the crucial role of broadband infrastructure

Introduction: Access to quality healthcare is a fundamental right, yet it remains elusive for millions of residents in rural and underserved areas across the United States. Hindered by geographic barriers, these communities struggle ...

Mariana Guerrero, Victor Villegas, Katie Winter | May 2024 | Article

Credit: Amanda Woodlee (Cropped from original)

OSU Extension Seed to Supper offers resources for growing food on a budget

Growing their own vegetables and fruits is one-way people can combat food insecurity.

Amanda Woodlee, Cindy Brown | Apr 2024 | Impact story

Credit: Jacob Powell (Cropped from original)

First aid training helps North-Central Oregon farmers prepare for accidents

Farm First Aid classes started in 2021 and since then six classes have been taught reaching nearly 100 farm owners and employees across four different counties in North-Central Oregon.

Jacob Powell | Apr 2024 | Impact story

Mental health outreach

Photo: AgriStress (Cropped from original)

AgriStress Helpline Toolkit

The AgriStress Helpline is here for the agricultural community, dedicated to serving farming, ranching, fisheries and forestry communities. This toolkit provides posters, social media images, business cards, fact sheets and more to help others learn about this valuable resource.

Página básica

Nuestro futuro en nuestras manos: Cuide su salud mental

Herramientas para apoyarse a sí mismo y a los demás antes, durante y después de los incendios.

Emily Jane Davis, Dusti Linnell, Kara Baylog, Oralia Mendez | May 2023 | Extension Catalog publication Peer reviewed (Orange level)

Photo: Lynn Ketchum (Cropped from original)

Farm and Ranch Stress Assistance Network

The purpose of the Farm and Ranch Stress Assistance Network (FRSAN) Program is to establish a network that connects individuals who are engaged in farming, ranching, and other agriculture-related occupations to stress assistance programs. This project is funded by a USDA NIFA grant.

Project

Healthy communities

• GROW Healthy Kids and Communities: Generating Rural Options for Weight (GROW) Healthy Kids and Communities was an integrated research, education, and Extension program to inspire communities, schools, and families to create environments that make it easy for children to eat healthfully and be physically active.
• SPAN-ET: The School Physical Activity and Nutrition Environment Tool (SPAN-ET) was developed to assess school resources and readiness to improve nutrition and physical activity environments, suggest appropriate improvement strategies, and score impacts resulting from environmentally-based treatments.
• HEAL MAPPS™: HEAL MAPPS™ helps community stakeholders document people’s experience of place with respect to supports and barriers for habitual healthy eating and physical activity.
• R-CFPA: We engage people in the communities we serve in assessing the conditions that most affect them where they live, work, learn, and play. We do this to learn what will work best to improve weight healthy behaviors for children and families, and food and physical activity resources in the community.

Food as Medicine

Foods That Fight Inflammation and Chronic Disease

Saturated fats, animal products and processed meats are among the foods that promote inflammation. Fruits and vegetables, whole grains and other foods prevent or lower inflammation. How should you incorporate them into your diet?

Stephanie Polizzi | Feb 2023 | Extension Catalog publication

Arresting Alzheimer’s with Diet and Lifestyle

Although dementia tends to occur after age 65, it is not a normal part of aging. It that may be largely preventable through diet and lifestyle, including exercise, socializing and a low-fat diet such as the Mediterranean or DASH diets.

Stephanie Polizzi | Feb 2023 | Extension Catalog publication Peer reviewed (Orange level)

Credit: Oregon State University (Cropped from original)

Lowering Cholesterol with Food

Foods with antioxidants, soluble fiber, and omega-3 fatty acids help lower cholesterol. Berries, pomegranates, dark chocolate and leaf tea have polyphenols that can protect cholesterol from oxidation. Soluble fiber lowers...

Stephanie Polizzi | Feb 2023 | Extension Catalog publication Peer reviewed (Orange level)